F45 Training Northgate
12245 Voyager Parkway, Suite 100
Colorado Springs, CO 80921
Phone: (719) 726-4820
Hours of OperationMonday - Thursday 5:15 am to 7:30 pm
Friday 5:15 am - 5:30 pm
Saturday 7:00 am - 11:30 am
F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.
F45 provides the ultimate gym experience by integrating the most cutting edge techniques with high-grade equipment and friendly, supportive staff. Whether you are an elite athlete or just beginning your fitness journey, our workouts are geared towards every fitness level. We are here to help you reach YOUR fitness goals, and we can’t wait to meet you!