12/19/2025
9:00 AM - 9:45 AM Mountain

Member Event
Community Event

Discover harmony and renewal with Ascend Wellness Movement Classes at Ascend Spa & Wellness. From the grounding flow of yoga and the serenity of guided meditation to the invigorating rhythm of Zumba and the restorative benefits of mobility classes, each experience is thoughtfully designed to rejuvenate your body, mind, and spirit. Whether you are a guest of Hotel Polaris or a cherished member of our local community, our expert instructors invite you to move with intention, find mindfulness, and connect deeply against the breathtaking backdrop of the Colorado Rockies. Breathe. Move. Restore.

Ascend Spa & Wellness at Hotel Polaris
8989 North Gate Blvd
Colorado Springs, CO 80920

Click here for Google Maps

Ascend Spa & Wellness
(phone: 7194103862)

Local Guests

• Drop-In Price: $15 per class
   
• Unlimited Monthly Membership: $79
  • Unlimited classes
  • 25% off spa services (Mon–Thurs)
  • $30 pool pass for hotel pool access
  • 10% off all dining at Hotel Polaris
  • Auto-renews monthly unless cancelled
    ​
• 10-Class Punch Card: $125
  • Flexible option with no expiration

 

Reserve Your Spot

Spaces are limited. To learn more, please email: AscendSpa@TheHotelPolaris.com

 

Check-In with Spa Concierge to sign fitness waiver & be escorted to class space.

 

Cancellation Policy

Your class reservations and selected times are held exclusively for you. Please allow 24-hour notice of cancellation or rescheduling of class to avoid a $15 charge.

 

• Wednesday 9:00 a.m. | 11.5, 11.12, 11.19, 11.26* | Zumba | Zumba with Juanita (45 min)

Get ready to move, groove, and have a blast! Join our Zumba class, where high-energy Latin-inspired music meets fun, easy-to-follow dance moves. Whether you’re a beginner or a dance pro, this workout is all about burning calories, boosting energy, and smiling the whole way through.

*Class on 11.26 will be Yoga, Hatha & Flow with Heather

 

• Friday 9:00 a.m.  | 11.7, 11.14, 11.21, 11.28* | Zumba | Zumba with Juanita (45 min)

Get ready to move, groove, and have a blast! Join our Zumba class, where high-energy Latin-inspired music meets fun, easy-to-follow dance moves. Whether you’re a beginner or a dance pro, this workout is all about burning calories, boosting energy, and smiling the whole way through.

*No a.m. Class on 11.28

• https://www.thehotelpolaris.com/experiences/#!/e/movement-classes-at-ascend-spa-wellness-c3bf4a0b/

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12/19/2025

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