FREE! Come check out the hype and help us celebrate all we are doing in Monument!
8:00 am Adult Class
8:45 am Adult Class
9:00 Massages by Naho of Meripihika - "Why Lymph Massages are Foundational for Immunity"
9:00 "How Gluten Affects EVERYONE" by Three Farm Girls. Don't miss out on their Yummy Gluten Samples
9:45 - 10:15 "Getting Beyond the Pain" Seminar by Mesa Health & Aesthetics
10:30 - 11 am Kids Class
11:15 - 11:30 "Help! Understanding Your Hormonesl" by Denise Hadley of Full30Fit
12:00 - 1:30 "Fight Like a Girl" Self Defense by Kurt Frankenburg of Freedom School of Martial Arts
*Smoked BBQ & Sides
*Raffles - Fun prizes!!!
*Goals Board
*Slogan/Quote Competition
*Favorite Workout Songs
*Set a PR (Personal Record) for certain Lifts - Do Something Hard!
*Games * MORE!