Tri-Lakes Chamber of Commerce - Event Information

Event Name:Healing Through The Mentally STRONG Method
Event Type(s):Community Event

Have you ever struggled with self-image, confidence or negative thoughts? Do you want to learn how to navigate emotions and organize your brain? Are you looking for a new way to manage your own mental health? As a society, we often describe “mental strength” as a positive attribute but we do not learn, teach, or support ourselves to develop and improve it. The Mentally STRONG Method can be learned and used to promote the development of mental strength.

The Mentally STRONG Method is based on Cognitive Behavioral Therapy (CBT) approach developed by Dr. Cristi Bundukamara, EdD, PMHNP, to overcome common challenges. It adds an organizational component to typical CBT which is designed to increase awareness on how one’s thoughts (cognitive) influence one’s choices (behavioral) and challenge negative thinking in order to make choices to improve one’s life.

Learn The Mentally STRONG Method as a framework that teaches you how to be Mentally STRONGer.

Continental Breakfast and Lunch included, also includes your own copy of “Discover the Mentally STRONG Method

Event Date:7/15/2022
Event Time:9:00 AM - 5:00 PM Mountain
Location:Mentally STRONG Academy Clinic
3720 Sinton Rd #122
Colorado Springs, CO 80907

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Contact Person:Mentally STRONG
(phone: (719) 493-9555)
Who is a good fit for this course and what qualifications are required?

Healing Through the Mentally STRONG Method is for all individuals looking to understand how their brain interacts with negative thoughts and other emotional core connections.

This course will help you learn and utilize the Mentally STRONG Method for yourself, as well as, guide you on how to use the Mentally STRONG Method for those you love.

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